NUTRITION AND FITNESS WITH ASHLEY, LLC
Welcome to nutrition and fitness with Ashley!
Working together I will be your licensed and board-certified registered dietitian to walk alongside you every step of your nutrition journey. I am here to provide you with nutrition counseling meeting you where you're currently at.
All nutrition counseling is done from the comfort of your computer via 1-on1 video chat.
Appointments are covered through the following insurance plans: United Healthcare, Cigna, Blue Cross Blue Shield, AmeriHealth, and Aetna.
ABOUT MY APPROACH
My name is Ashley Santus, RDN, LDN, CPT. - registered and licensed dietitian/nutritionist and certified personal trainer.
I love helping people meet their nutrition, health, and fitness goals! I am passionate about helping individuals reach their goals and finding a sustainable path that works for them.
What you can expect - an empathetic listening ear, in a non-judgmental space, where we can collaborate on goals that work specifically for you and your health needs. Whether it's a chronic disease that needs medical nutrition therapy, or reaching your health and fitness goals; I am here for you!
Services
Under Berry Street we offer a wide variety of nutrition counseling to meet your individualized needs!
Topics include: disordered eating, gut health, allergies, general health, sports nutrition, heart health, pediatrics, liver disease, women's health, diabetes, PCOS, postnatal, weight concerns, autoimmune diseases, and more.
Medical Nutrition Therapy
Cholesterol
Heart Failure & Cardio Vascular Disease
Diabetes
Eosinophilic Esophagitis
Hypertension
Iron-Deficiency Anemia
Oncology
Renal
Cirrhosis of the liver
Eating Disorders
Avoidant Restrictive Food Intake Disorder (ARFID)
Body Image/HAES
Anorexia
Binge Eating
Emotional Eating
Other
Hormone Health
PCOS
Gut Health [IBS/IBD/GERD, ostomy's, gastroparesis, etc.]
Sports Nutrition
General Health
Family Health
Healthy Aging
Healthy Weight Gain/Loss
GLP-1 medications [Ozempic, Wegovy, and Mounjaro]
Mental Health
Intuitive Eating
Bariatric
Neurodivergence [ADHD/ADD]
Pediatrics
Pre/post natal
Vegan/Vegetarian
Thyroid Disorders
Allergies
Fish
Milk
Peanut
Shellfish
Wheat
Etc.
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Lactose Intolerant
Autoimmune Disorders
Celiac Disease & Gluten Free
Hashimoto's Disease
Lupus
Multiple Sclerosis (MS)
Rheumatoid Arthritis (RA)
Book a Service
1 hr 30 min
45 min
30 min
15 min